Description
Suitable for vegetarians A Mediterranean inspired cooking sauce for chicken with tomatoes, peppers, onions, olive oil, garlic & thyme. Each serving (1/4 jar as sold) provides Calories 68 3%, Sugars 8.5g 9%, Fat 2.0g 3%, Saturates 0.4g 2%, Salt 1.13g 19% of an adult's guideline daily amount Based on GDA for women Serves 4 Recyclable - Prepare and Use: Serving Suggestion: 1. Great with a few added roasted vegetables and diced chorizo. 2. Add a few diced cooked potatoes, a splash of sherry and some garlic. Cooking Instructions - General (All cooking appliances vary, the following instructions are guidelines only). Oven cook - From Ambient 1. Pre-heat oven to 180C, Fan 160C, Gas Mark 4, 350F. 2. Heat a little oil in a pan and gently fry 450g cubed skinless chicken breast until golden. 3. Place the chicken in a casserole dish, stir in the sauce and cover. 4. Cook in the pre-heated oven for 45 minutes, or until the chicken is thoroughly cooked. Hob - From Ambient 1. Heat a little oil