<ul><li>Contains one 2-pound bag of Cup4Cup Ancient Grains Gluten Free Flour. Dairy free and rich in whole grains and protein</li><li>1:1 Substitution: Cup4Cups Ancient Grains Flour is a one-to-one substitution with conventional flour in your favorite recipes, knowing you will get the same premium taste, texture and performance of all Cup4Cup flours and baking mixes</li><li>Nutrient Dense: Made from a blend of the highest quality oats, millet and cassava flours, Cup4Cup Ancient Grains Flour delivers 18 grams of whole grains per serving</li><li>Certified gluten-free, non-GMO, certified Kosher and made in the USA</li><li>Giving up gluten doesnt mean giving up the foods youve always loved</li></ul><br><br>Cup4Cup Ancient Grains Flour, 1 Pounds, Certified Gluten Free, 1:1 Conventional Flour Substitution, Non-GMO, Kosher, Made in the USA