Description
- The chewy flesh with natural sweet flavour is not only a to bite into but also provides you nutrition.
- The high fiber content in figs/Anjeer helps in maintaining a healthy digestive system, thus also aids in preventing constipation.
- Dried Anjeer/ figs are a good source of calcium & potassium.
- Figs are used as a sweetener can be used in cakes, pudding, custards or jams. Anjeer is extensively used in making Indian sweets like barfi and halwa