Description
- A Non Roasted Flax Seeds
- Weight: 500 Grams
- Loose Packed
- Ready to use roasted flax seed ( alsi )
- A very good source of amino acids and anti-oxidants.; Contains plant based proteins, eating flax seeds as snack will keep you healthy enough to fight from several illnessess.
1 Flax seeds rank1 source of lignans in human diets. Lignans are unique fiber-related polyphenols that provide us with antioxidant benefits for anti-aging, hormone balance and cellular health 2 The journal of Nutrition and Metabolism found that adding flax seeds into your diet can naturally reduce total blood cholesterol and low-density lipoprotein (LDL or "bad") cholesterol levels, which may help reduce the risk of heart disease. 3 Flax seeds can be a beneficial and nutritious addition to the diet of people with diabetes. 4 Since flax is full of healthy fats and fiber, it will help you feel satisfied longer so you will eat fewer calories overall which may lead to weight loss 5 Flax is also very high in soluble and insoluble fiber which can also improve digestive health.