<ul><li>SIMPLE MINDFULNESS TOOLS for your journey to a more present, fulfilling & peaceful life</li><li>BREATHING BUDDHA: daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness. FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs</li><li>HOW TO USE IT fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha Hold (7 sec), Blue Buddha Exhale (8 sec)</li><li>TIMED LOCK BOX: detachment tool for phones, distractions & bad habits that helps focus your attention to the here & now. ENGAGE with family & friends, EXPERIENCE life by making time for more rewarding activities. EXHALE and unwind.</li><li>HOW TO USE IT Out of Sight ~ Out of Mind. 3 unique modes allow users to select commitment level ranging from simple lockbox to Fortress Mode. Lock Timer can be set from 1 minute up to 30 days. Use as a self-improvement tool to slowly build willpower</li></ul><br><br>Relax and cultivate a more peaceful mind by disconnecting from attachments and practicing deep breathing

Mindsight Breathing Buddha + Timed (Detachment) Lock Box Bundle

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