Description
- Nutritious Superfood: Raw flax seeds are packed with nutrients like omega-3 fatty acids, fiber, and protein to support heart, brain, and digestive health.
- Versatile Ingredient: Add ground flax seeds to smoothies, yogurt, oatmeal or baked goods for a boost of nutrition. Whole seeds can also be sprinkled onto salads or eaten on their own.
- Protein Powerhouse: One tablespoon provides over
- 5g of protein to fuel your body without the calories, making flax a great addition to any diet.
- Fiber Filled: Flax seeds are a top plant-based source of soluble and insoluble fiber to promote regularity and support weight management goals.