<ul><li>Pumpkin seeds may be small, but they're packed full of valuable nutrients.</li><li>Eating only a small amount of them can provide you with a substantial quantity for health.</li><li>Pumpkin seeds are a good source of health care.</li><li>Pumpkin seeds are a great source of dietary fiber - shelled seeds provide 1.1 grams of fiber in a single</li><li>Besides eating them on their own, you can add them to smoothies, Greek yogurt and fruit.</li><li>Peel and slice the Pumpkin into 10-12 slices.</li></ul><br><br>Neotea Raw Pumpkin Seeds ,A pumpkin seed, also known as a pepita (from the mexican spanish: pepita de calabaza, "Little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are nutrient-rich, with an especially high content of protein, dietary fiber, and numerous micronutrients. Helps Weight Management Pumpkin seeds being rich in Dietary Fibres which keep you full for longer and promotes healthy weight management.Regulates Sleep Cycle Pumpkin Seeds are highly rich in tryptophan which reduces stress and helps you get a sound sleep at night.Protects Heart Health Pumpkin Seeds consists of ALA (Alpha Linoleic Acids) which helps in reducing the risk of cardiovascular disease Blend the above mixture in a blender until smooth. Take the mixture in a Soup Bowl and Garnish it with True Elements Raw Pumpkin Seeds & True Elements Sunflower Seeds.

Neotea Raw Pumpkin Seeds Immunity Booster Seeds Protein Snacks Diet Snacks Unroasted Seeds No Added Preservatives, Rich Source of Protein, Rich in Fiber

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