Description
Quinoa is a pseudo-grainactually a gluten-free seed, but used in cooking like a whole grain. This nutrient-rich grain is a wonderful source of complete protein, providing all of the essential amino acids. It is also a good source of dietary fiber. Quinoa is delicious on its own and the earthy flavor of quinoa makes it ideal for pilafs, soups and salads. Use it for a hot breakfast cereal or add uncooked quinoa to breads for a delightful crunch.