Description
- A favorite adaptogen and herb in the Ayurvedic tradition, ashwagandha herb has been in use in India for over 2,500 years It's Sanskrit translation means "the smell of a horse" to allude to the strength and vigor that ashwagandha was thought to bring to those who ingested it Although it is not a member of the same plant family as ginseng, ashwagandha is sometimes called "Indian ginseng" for its invigorating abilities to promote energy and overall body balance