Description
Preparation (5 persons);
In one tablespoon of butter, a clove of garlic is chopped in the size of lentils. Fried until pink. The fried oil is lightly roasted by adding a pre-grated tomato or a teaspoon of paste. 1 liter of water is placed on top and 1 teaspoon of salt is discarded. 100 grams (3.52 ounce) of Tarhana is added to the boil, stirring continuously until boiling. After boiling for 5 minutes, it is served. The same process can be done without garlic. Enjoy it.
Tombul Tarhana, which has also obtained production and food safety certificates such as TSE, ISO, HACCEP, continues its production in accordance with the principles of organic farming without using additives and preservatives in the style of our mother with all natural methods.
Benefits of Tarhana;
Easy to digest.Because it is easy to digest proteins thanks to Tarhana, people from all groups, especially babies and children, can consume this meal in the morning or at noon or in the evenings.
Strengthens the immune system.In addition, Tarhana supports the body's protection system against diseases by ensuring that the body gains resistance. The correct adjustment of the balance of minerals and vitamins is crucial for the body to gain resistance against diseases. The calcium in Tarhana helps in adjusting the body's vitamin and mineral balance thanks to vitamin B, zinc and iron. It protects the body against infectious diseases, especially in winter diseases.
Energy and nutritional values for 100 grams of tarhana;Energy: 338.15 (kcal/100g),Total Fat: 0.97 g,Saturated Fat: 0.23 g,Carbohydrates: 74.39 g,Sugar: 1.25 g,Dietary Fiber: 6.69 g,Protein: 14.65 g,Salt/Sodium: 2.13 g/0.85 g
In one tablespoon of butter, a clove of garlic is chopped in the size of lentils. Fried until pink. The fried oil is lightly roasted by adding a pre-grated tomato or a teaspoon of paste. 1 liter of water is placed on top and 1 teaspoon of salt is discarded. 100 grams (3.52 ounce) of Tarhana is added to the boil, stirring continuously until boiling. After boiling for 5 minutes, it is served. The same process can be done without garlic. Enjoy it.
Tombul Tarhana, which has also obtained production and food safety certificates such as TSE, ISO, HACCEP, continues its production in accordance with the principles of organic farming without using additives and preservatives in the style of our mother with all natural methods.
Benefits of Tarhana;
Easy to digest.Because it is easy to digest proteins thanks to Tarhana, people from all groups, especially babies and children, can consume this meal in the morning or at noon or in the evenings.
Strengthens the immune system.In addition, Tarhana supports the body's protection system against diseases by ensuring that the body gains resistance. The correct adjustment of the balance of minerals and vitamins is crucial for the body to gain resistance against diseases. The calcium in Tarhana helps in adjusting the body's vitamin and mineral balance thanks to vitamin B, zinc and iron. It protects the body against infectious diseases, especially in winter diseases.
Energy and nutritional values for 100 grams of tarhana;Energy: 338.15 (kcal/100g),Total Fat: 0.97 g,Saturated Fat: 0.23 g,Carbohydrates: 74.39 g,Sugar: 1.25 g,Dietary Fiber: 6.69 g,Protein: 14.65 g,Salt/Sodium: 2.13 g/0.85 g