<ul><li>Organic whole grains</li><li>Certified organic & kosher</li><li>Source of fiber, protein & iron</li><li>Suggested preparation: Soak 1 cup of grains in water overnight to reduce cooking time</li><li>Drain</li><li>Cook in 3 cups of boiling water</li></ul><br><br>Yupik's organic oat groats are the hulled kernels of oats. oat groats can be soaked and cooked into a porridge, or cooked before being added to breads and other baked goods, where they will create a nutty flavor. they can also be added to soups and stews.

Yupik Organic Whole Oat Groats,2.2 lb (35.2 oz), Pack of 6, Non-GMO, Vegan, Kosher, Raw, Whole Grain Oats, Salt-Free, Nutty Flavor, Good Source of Fiber, Ideal for Baking & Cooking