Buy Whole Foods Organic Irish Kombu (50g)

Description

• A 100% Organic Ingredient
• It is naturally high in iodine, fibre and a great source of protein
• Add to soups and stews for a luxurious richness
• Suitable for vegans and vegetarians
• Irish Kombu is high in protein making it a tasty,chewy, low calorie snack for any time of day!
• Soak for 30 mins before cooking to reduce high iodine levels. Cooking will also reduce iodine levels.
• Warning: Naturally high in iodine. Maximum daily intake 5g.
• Country of Origin: Ireland
• May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
• Store in a cool dry place away from sunlight.

Organic Irish Kombu (Kelp) is a brown seaweed and one of a number of different varieties of kelp found in Irish waters. It is good source of glutamic acid, an amino acid responsible for umami - a delicious, savoury taste. Organic Irish Kombu (Kelp) is a brown seaweed and one of a number of different varieties of kelp found in Irish waters. It is a good source of glutamic acid, an amino acid responsible for umami - a delicious, savoury taste. Organic Irish Kombu contains a vast amount of minerals and is exceptionally rich in iodine. Irish Kombu needs to be soaked for 30 mins in water to reduce the high iodine levels found in its raw form, it is naturally high in fibre and has been traditionally used as a natural dietary fibre for years.

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